Schedule 2024-2025

*YOGA MATS ARE REQUIRED FOR ALL CLASSES*


 

Mondays

9:00am - 10:00am

TIGHT & STRONG

DINA

LEVEL: MEDIUM

6:30pm - 7:30pm

BOOTYLICIOUS!!

SUZY

LEVEL: HARD

7:30pm - 8:30pm

CARIBBEAN-AFRO/ VIBES

CATERINA

LEVEL: FUN


Tuesdays

9:00am - 10:00am

POWERSTEP

SUZY

LEVEL: HARD

6:30pm - 7:30pm

ZUMBA

CATERINA

LEVEL: MEDIUM

7:30pm - 8:30pm

KICKBOXING

SUZY

LEVEL: HARD


Wednesdays

9:00am - 10:00am

PUMP IT UP

DINA

LEVEL: MEDIUM

6:30pm - 7:30pm

INTERNATIONAL RHYTHMS

IVAN

LEVEL: FUN

7:30pm - 8:30pm

TIGHT & STRONG

PAT

LEVEL: HARD


Thursdays

9:00am - 10:00am

BOOTYLICIOUS!!

SUZY

LEVEL: HARD

6:30pm - 7:30pm

WEIGHTS & CORE

ANNA

LEVEL: MEDIUM

7:30pm - 8:30pm

YOGA

GABY

LEVEL: EASY



Fridays

6:30pm - 7:30pm

BOLLYWOOD/BOLLY-X

NAMO

LEVEL: FUN


Saturdays

10:00am - 11:00am

CIRCUIT TRAINING

PAT

LEVEL: HARD

11:00am - 12:00pm

YOGA

GABY

LEVEL: EASY



CLOSED ON SUNDAYS

Not getting the results you want?

  • Book a 1 hour consultation with Suzy to find out how!

  • Includes:

    • Nutritional Consultation

    • Meal Planning and Time Management

    • Weight and Food Management

    • Body Assessment