Schedule 2024-2025
*YOGA MATS ARE REQUIRED FOR ALL CLASSES*
Mondays
9:00am - 10:00am
TIGHT & STRONG
DINA
LEVEL: MEDIUM
6:30pm - 7:30pm
BOOTYLICIOUS!!
SUZY
LEVEL: HARD
7:30pm - 8:30pm
CARIBBEAN-AFRO/ VIBES
CATERINA
LEVEL: FUN
Tuesdays
9:00am - 10:00am
POWERSTEP
SUZY
LEVEL: HARD
6:30pm - 7:30pm
ZUMBA
CATERINA
LEVEL: MEDIUM
7:30pm - 8:30pm
KICKBOXING
SUZY
LEVEL: HARD
Wednesdays
9:00am - 10:00am
PUMP IT UP
DINA
LEVEL: MEDIUM
6:30pm - 7:30pm
INTERNATIONAL RHYTHMS
IVAN
LEVEL: FUN
7:30pm - 8:30pm
TIGHT & STRONG
PAT
LEVEL: HARD
Thursdays
9:00am - 10:00am
BOOTYLICIOUS!!
SUZY
LEVEL: HARD
6:30pm - 7:30pm
WEIGHTS & CORE
ANNA
LEVEL: MEDIUM
7:30pm - 8:30pm
YOGA
GABY
LEVEL: EASY
Fridays
6:30pm - 7:30pm
BOLLYWOOD/BOLLY-X
NAMO
LEVEL: FUN
Saturdays
10:00am - 11:00am
CIRCUIT TRAINING
PAT
LEVEL: HARD
11:00am - 12:00pm
YOGA
GABY
LEVEL: EASY
CLOSED ON SUNDAYS
Not getting the results you want?
Book a 1 hour consultation with Suzy to find out how!
Includes:
Nutritional Consultation
Meal Planning and Time Management
Weight and Food Management
Body Assessment