Schedule 2024-2025
*YOGA MATS ARE REQUIRED FOR ALL CLASSES*
Mondays
9am - 10am
TIGHT & STRONG
DINA
INTENSITY: MEDIUM
6:30pm - 7:30 pm
BOOTYLICIOUS!
SUZY
INTENSITY: HIGH
7:30pm -8:30pm
CARIBBEAN-AFRO VIBES
IVAN
INTENSITY: MEDIUM
Tuesdays
9am - 10am
POWERSTEP
SUZY
INTENSITY: HIGH
6:30pm - 7:30 pm
ZUMBA
CATERINA
INTENSITY: MEDIUM
7:30pm - 8:30pm
KICKBOXING
SUZY
INTENSITY: HIGH
Wednesdays
9am - 10am
PUMP IT UP
DINA
INTENSITY: MEDIUM
6:30pm - 7:15 pm
INTERNATIONAL RHYTHMS
IVAN
INTENSITY: HIGH
7:30pm - 8:30pm
TIGHT & STRONG
PAT
INTENSITY: HIGH
Thursdays
9am - 10am
BOOTYLICIOUS!
SUZY
INTENSITY: HIGH
6:30pm - 7:30 pm
WEIGHTS & CORE
ANNA
INTENSITY: HIGH
7:30pm - 8:30pm
YOGA
GABY
INTENSITY: LOW
Fridays
6:30pm - 7:30pm
BOLLYWOOD/BOLLY-X
INTENSITY: MEDIUM
RITIKA
Saturdays
10am - 11am
CIRCUIT TRAINING
PAT
INTENSITY: HIGH
11am - 12pm
YOGA
GABY
INTENSITY: LOW
CLOSED ON SUNDAYS
Not getting the results you want?
Book a 1 hour consultation with Suzy to find out how!
Includes:
Nutritional Consultation
Meal Planning and Time Management
Weight and Food Management
Body Assessment