Schedule 2023-2024

*YOGA MATS ARE REQUIRED FOR ALL CLASSES*


 

Mondays

9am - 10am

TIGHT & STRONG

DINA

6:30pm - 7:30 pm

BOOTYLICIOUS!

SUZY

7:30pm -8:30pm

HIP HOP CARDIO

PATRICIA

Tuesdays

9am - 10am

POWER STEP

SUZY

6:30pm - 7:30 pm

ZUMBA

CATERINA

7:30pm - 8:30pm

KICKBOXING

SUZY


Wednesdays

9am - 10am

PUMP IT UP

DINA

6:30pm - 7:15 pm

INTERNATIONAL RHYTHMS

IVAN

7:30pm - 8:30pm

TIGHT & STRONG

PAT


Thursdays

9am - 10am

BOOTYLICIOUS!

SUZY

6:30pm - 7:30 pm

WEIGHTS & CORE

ANNA

7:30pm - 8:30pm

YOGA

GABY


Fridays

6:30pm - 7:30pm

BOLLY-X

MARIAM


Saturdays

10am - 11am

CIRCUIT TRAINING

PAT

11am - 12pm

YOGA

GABY


CLOSED ON SUNDAYS

Not getting the results you want?

  • Book a 1 hour consultation with Suzy to find out how!

  • Includes:

    • Nutritional Consultation

    • Meal Planning and Time Management

    • Weight and Food Management

    • Body Assessment